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Alternative Medicine

Alternative Medicine encompasses a variety of therapeutic practices that are not typically part of conventional medical treatments. These methods aim to alleviate symptoms, improve health and well-being, and are used in complement or as alternatives to traditional medicine.
Sub-categories:

Acupuncture involves the insertion of fine needles into specific points on the body to alleviate pain and treat various health conditions.

Homeopathy is a holistic medicine system using highly diluted substances with the aim to trigger the body's natural healing response.

Naturopathy is a holistic approach focusing on natural remedies and the body's ability to heal and maintain itself.

Chiropractic care emphasizes the diagnosis and treatment of mechanical disorders of the musculoskeletal system, especially the spine.

Herbal medicine utilizes plants and plant extracts to improve health, promote healing, and prevent disease.

Aromatherapy uses aromatic plant oils, including essential oils, for psychological and physical well-being.

Massage therapy involves manipulating the muscles and soft tissues of the body to relieve pain, reduce stress, and enhance overall health.

Reflexology focuses on applying pressure to specific points on the feet, hands, or ears, corresponding to different body organs and systems.

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing through the laying on of hands.

Ayurveda is an ancient Indian system of medicine that uses a range of treatments, including diet, herbal treatments, and yogic breathing.

Traditional Chinese Medicine is a system of health care that includes practices such as acupuncture, herbal medicine, and tai chi.

Hypnotherapy employs guided relaxation and focused attention to achieve a heightened state of awareness for treating phobias and addictions.

Energy therapies are based on the idea of balancing the energy fields of the body, such as through Qigong or healing touch.

Biofeedback is a technique that teaches control over involuntary physiological processes to improve health and performance.

Osteopathy emphasizes the physical manipulation of the body's muscle tissue and bones to relieve pain and support holistic wellness.

Yoga is an ancient practice that involves physical postures, breath control, and meditation for health and relaxation.